Far Infrared Sauna
A unique sauna for health that is safe for the entire family. Far-infrared are the healing rays from the sun that have many healing benefits. Unlike the sweat of a traditional sauna where we sweat only water, the far infrared sauna helps us to also sweat out fat-soluble toxins, toxic heavy metals, sulfuric acid, sodium, ammonia and uric acid. We are unable to sweat fat-soluble toxins from normal exercise. Here are a few of the healing benefits:
- Light deprivation- Find healing in the winter.
- Burns fat-causes fat to be pushed through the pores, burning over 500 calories in 20 minutes
- Pain relief-heat penetrates over 1 1/2″ through the skin to reach muscles and joints; relieves pain from headache, backache, fibromyalgia, arthritis, muscle pain, sprains, strains, and more.
- Eliminates toxins-detoxification of heavy metals, including lead, aluminum mercury, and others.
- Improves skin-deep pore cleansing and improves tone and elasticity of skin
- Stress– stimulates body’s natural healing process, shorten recovery time from colds and flu, dissolves tension
- Cardiovascular workout-increases heart rate and metabolic rate. 20 minutes in sauna is equivalent to 20 minutes of aerobic exercise.
- Nervous system balancing– rebalance the body to reduce symptoms from fibromyalgia, fatigue, dizziness, constipation, headaches, insomnia, blood pressure, muscle spasms.
Relax, listen to music, read, or meditate all while experiencing the healing benefits of the sauna.